Daoyin Yangsheng Gong was created by Professor Zhang combining traditional knowledge with modern medical theory, Dao Yin Yang Sheng Gong is a system of exercises characterized by gentle twisting motions and involving breath control, the stimulation of key meridian points in the body and mental development.

Performance Gallery - Daoyin Gong 

Calm & Concentrate the Mind

Regulate the Breath

13 Postures Stretching the Body 

Nourish the Blood & Tonify Qi

Shuxin Pingxue Gong – Cardiovascular System

12 Methods of Daoyin Gong 

Daoyin Baojian Gong 

49 Steps Jingluo Dong Gong - Activate the Meridians

Seated Daoyin Gong  

Taiji Palm 1st Set 

Taiji Palm - 2nd Set 

 Taiji Palm - 3rd Set 

 Yangsheng Taiji Sword 

 Yangsheng Taijij Stick 

 Yangsheng Taiji Fan
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