Tantui origins and General Chang Yuchun
Tantui Men is quite an old system. It has a foundation set known as Tantui which has been adopted by many different martial arts and…
Imperial Wrestlers
Shan Pu Ying was established by Emperor Kangxi in 1669. Its origin is an interesting story, a significant event in the history of the Qing Dynasty. Kangxi was only 8 years old when he inherited the throne in 1661.
李洛能 形意拳谱
形意拳术之始，本乎天地之大端与夫造化之原理，盖天地之辟于一无气也，万物之生于无知，形意之成本于无意。盖无意至极生有意，意诚心正，乃至于静，静则察候六脉、溶暇二气，静极生动，动而震发四肢，贯通百骸，是谓先天存乎静，后天藏诸动也。故意为体而形为用，静属阴而动属阳，体用动静得阴阳消长生生之功，而真一之气生焉，
李存义 形意拳谱
五行拳解 五行者，金木水火土之谓也。如人之内有五脏，外有五官，与五行相合，心属火，脾属土，肝属木，肺属金，肾属水，此五行之隐于内者。目通肝，鼻通肺，舌通心，耳通肾，人中通脾，此五行之着于外者。五行有相生之道存焉，金生水，水生木，木生火，火生土，土生金；又有相克之义也，金克木，木克土，土克水，水克火，火克金。
Songxi Nejia Quan
Zhang Wuting was a Logistics Security officer who worked for the Xingshun Security Bureau and later taught Chen Xiaodong in Sichuan. Chen had originally practised under Zhou Xiangting so had good foundation. It was then Chen Xiaodong and his students/ descendants that solidified the practice of Songxi Neijiaquan across Sichuan.
半步崩拳打天下
《崩拳》是形意五行拳之一，其性属木。因其动作形如利箭穿物，拳击有力，能透腹背之意，更因其发力时威猛如山崩地裂，故名。历代形意拳名家高手多喜用之，如郭云深、李存义、傅剑秋等，尤以郭云深先生最负盛名，号称“半步崩拳打天下”。后来拳界提起形意拳，无不肃然起敬，可见崩拳在形意拳中所占有的重要地位。
邢华亭先生传承八极拳“十二极”
八极架初始只有一趟，自三世吴溁大开山门，将八极架以六种不同形式首传于六位弟子，即：吴恺为开弓定阳针，丁孝五为虎行三步。高名山为豁挑顶肘。李大仲(张克明)为作揖顶肘，(后称罗疃派)王长锡为耙子拳，王世同为白猿刁拦，此后六种形式纷纷传开。形成六种流派，八极架历来有多种练法，此是主要缘故之一
赵堡太极拳阴阳理论浅析
赵堡太极拳之所以令人注目，是因为它有独具魅力的观赏性、技击性、养生性。它来源于中国道教文化，有一套符合易经、八卦、中医原理的完整的理论体系。拳架中的一招一式，皆合阴阳之理。本人师从赵堡名家王海洲恩师习练多年，在习练赵堡代理架的基础上，又师从武当犹龙隐仙派名师弓缘教授习练忽雷架（柔架、功夫架、犹龙派内功）。又承学于安徽民间拳师李素云习练赵堡开合架（由形意拳名家刘凤鸣所传的架子）。