The Six Harmonies of Da Liuhe Men

"The Internal Three Harmonies (内三合) and External Three Harmonies (外三合) are the guiding principles of Da Liuhe Men. The Internal Three Harmonies align the mind, intention, and energy, while the External Three Harmonies synchronize the root, trunk, and tips of the body. Through these harmonies, the art achieves unity and adaptability in techniques, making them fluid, dynamic, and harmonious.

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妙用太平气

 太平气是一种祥和安逸的气态,本质是和气。俗语云:万事以和为贵。事物的变化确实在祥和的环境下才能有自然的演化。这不单是事与事、物与物之间的自然规律,也是生命造化秩序中的一个必须条件。养生也只有在一个和气的状态中实现。

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Qualities of Herbal and traditional medicines

Chinese medicinal properties and actions are generalized extractions of the principles and traits of Chinese medicinal functions, commonly referred to as "medicinal nature." The five flavors, ascending and descending, floating and sinking (of qi movement or medicinal action), channel entry, toxicity, and the four qi (also known as the four natures) are among its contents

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