戳脚 “手为先锋，脚为主帅”
世间万物，均是以既对立又统一的形式存在的。辩证唯物主义认为：“任何事物的发展都根源于事物自身对立面的同一和斗争。一切矛盾着的对立面，既相互依赖又相互排斥，既相互同一又相互斗争。使双方力量处在此消彼长的不断变化之中。一旦矛盾双方的力量对比起了根本的变化，双方力量地位便发生相互转化，于是新事物取代旧事物。”作为我国传统武术流派之一的戳脚，也在不知不觉中体现并运用了这一哲学思想。戳脚拳术的每一个招势都体现了对立统一思想，使两个对立面相互依存、相互转化。
红枪会
在山东有红枪会、白枪会、红沙会、黄沙会、五煞会、黑枪会，在河南有黄枪会、绿枪会、白枪会、红枪会，在陕西有硬肚、白枪会、红枪会等名目。红枪会所用新式武器，如机关枪、迫激炮、来复枪等，故名，至如红沙、黄沙、五煞等名目，则带有阴阳、五行、沙语、符咒一类迷信的色彩，行动颇有类似义和团的地方。
Principles of Virtue
Moral Attitudes in Martial arts Training : 一、持之以庄：练国术须要庄重，即敦厚诚朴，不可轻窕，亦不可骄傲. (1) Maintain Seriousness To practice martial arts, you must be serious, meaning sincere and humble rather than…
Wu Family Boxing, 7 Fists and 6 elbows | 巫家拳
Wu Jia Quan, or Wu (巫) Family Boxing is one of the most famous martial arts from Hubei and Hunan Province in South China. During…
Taijiquan Evolution I – Cheng Style Taijiquan | 程氏太极拳
Whilst it is widely acknowledged today that Taijiquan originated in Wen County with the influence of Jiang Fa and/or Chen Wangting (as the founders, inheritors,…
Shandong’s M Zhou Yongfu | 周永福
Zhou Yongfu (周永福, 1913 - 2015 ) was born in Weifang, Shandong Province. He was passionate about martial arts since a young and when he…
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