字门拳秘传拳谱
夫人体之至弱者，禀受先天之不足耳。既先天不足当即用后天培补之功。培补之道，在养其精神，精神一足，则气血充盈于体，虽至弱之躯，可变为强矣。书曰：人之有生，惟精与神；精神不敝，四体长春。此谓强身之基。而吾之技，即本乎是。
Martial arts of the Security Bureau & Rebellions | 起义与镖局的江湖
Contrary to the portrayal of martial arts in films and novels, where some how by meditating over a few animals, a terrific martial art was created…
逝去的武林 – 民国卧虎藏龙中央国术馆纪实
此文系根据本人在1973—1983年的10年里，师从李松如(1888—1988年)与李钟奇(生于1900年，健在)先生学文习武所做的笔记，及参考本人30余年所收藏的数千册旧时国民政府直属国立南京中央国术馆首期教授班人士遗留、承传下来的手抄原件孤本、编辑出版教材，历时7年之久完成的纪实专稿。该稿着重记录折中国成立以来，历次武术挖掘整理及各类专业期刊、新闻报道中未披露的史料
Taijiquan Evolution 6 – Almost Extinct Chen Style Taijiquan returns to Chen village
The sixth entry in the coverage of Taijiquan styles development. As our Taijiquan history section denotes, Xi'an is the home of our Taijiquan (inclusive of…
The lost skills of Yanqing Quan | 濒临失传的燕青拳
Yanqing Men 燕青門 is one of the greatest systems of Northern Chinese Martial Arts. Unfortunately due to its difficulty in training, the bravery of its practitioners (many died in battle as they would join local militia, resistant and military forces) and the development of modern distractions, the methods of Yanqing Men continue to become extinct.
八极拳 功法秘籍 六大开秘籍
拳名八极者，乃取拳中八大招之出手起脚无所不用其极也。行拳必内存八意，外具八形，劲发八面，八意者，警、慌、狠、毒、猛、烈、神、急也。八开者，即龙、虎、熊、猴、燕、犬、鹰、鹑也。八面者，八方也。内存八意方可先机制胜，外具八形始堪进退。应敌身体中正，劲发八面，不偏一隅，方能稳重厚实健立而博人。八意、八形、劲发八面均以“极”字为宗旨，此拳名之所由来也。本拳又名开门子拳者，盖取应敌进招均不离硬开之意也。
燕青門太師鞭的源流
鞭，自古为兵家所重视，历有大将用之。在中国大年初一贴门神是家喻户晓的民间风俗。其中武门神唐将秦琼秦叔宝，尉迟恭敬德各持锏、鞭立于左右为人们驱鬼辟邪，成为鞭史的写照。据说唐朝太宗皇帝为了驱鬼命人画二将真容贴于左右门上祈求平安。
