"The Internal Three Harmonies (内三合) and External Three Harmonies (外三合) are the guiding principles of Da Liuhe Men. The Internal Three Harmonies align the mind, intention, and energy, while the External Three Harmonies synchronize the root, trunk, and tips of the body. Through these harmonies, the art achieves unity and adaptability in techniques, making them fluid, dynamic, and harmonious.
The Chán (Zen) Buddhist North Shaolín Monastery currently being reconstructed on Pan Mountain (盘山, Panshan) in Ji County (Jixian), 120 Km. north of Tianjin and 90 Km. east of Beijing in northeast China is in the imperial heartland of China and thus was exposed to much more direct aggression than the older Songshan Shaolín.
The Bailianjiao 白蓮教 "White Lotus Sect" was a millenarian movement with Buddhist traditions that several times in history ignited large-scale popular uprisings against the ruling…
介绍的塘沽东沽西开开门八极就是天津八极名师吴秀峰先生传下来的。1933 年， 吴秀峰先生来天津授徒，以八极拳，提柳刀威镇津门，次年，创建“天津建国武术社”。吴秀峰先生广征博采，吸诸家拳术之长，首创了八极拳 “十 大劲别”和“八大手型”等理论，创编了八极拳二十四连手，十二抱形，十二级、扶手对打等十数个套路，是八极拳内容更加丰富。由吴秀峰先生的弟子朱文栋先生来塘定居后，立门授徒传承至今，也称为《津派八极》。
卦掌的动静和外形,前面已详述。 现所言者,是八卦掌之动象, 与内功及应敌之法。 动像中凡一伸手,必须气沉丹田, 全身要放松和轻灵。 走动只用足动,换式则手、足、腰,都动, 并且要求手、足、腰一齐动。 总之要牢记,未从使梢先动根, 未从转身先转步,未从正人先正己; 欲进步先进前步,欲退步先, 退 后步;欲伸先屈,欲动先静。
Tantui Men is quite an old system. It has a foundation set known as Tantui which has been adopted by many different martial arts and…
Shan Pu Ying was established by Emperor Kangxi in 1669. Its origin is an interesting story, a significant event in the history of the Qing Dynasty. Kangxi was only 8 years old when he inherited the throne in 1661.
形意拳术之始，本乎天地之大端与夫造化之原理，盖天地之辟于一无气也，万物之生于无知，形意之成本于无意。盖无意至极生有意，意诚心正，乃至于静，静则察候六脉、溶暇二气，静极生动，动而震发四肢，贯通百骸，是谓先天存乎静，后天藏诸动也。故意为体而形为用，静属阴而动属阳，体用动静得阴阳消长生生之功，而真一之气生焉，